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With heartfelt stories, actionable insights, and unwavering encouragement, we're here to inspire you to be the difference – because in our world, every dream matters.
Become part of a movement where belief ignites change and every voice has the power to make a profound impact.
How to Reset Your Nervous System When You Feel Overwhelmed
Discover why emotional stress causes headaches and nausea, what your nervous system is really communicating, and 5 fast ways to reset your body and return to centre.
Your Unconscious Agenda: Why You Keep Sabotaging Yourself
Ever wonder why you keep sabotaging yourself—no matter how much healing or mindset work you’ve done?
This episode of The One Person Podcast is about the hidden patterns most people never see: unconscious agendas. From lottery winners who go broke to high achievers who never feel good enough, we explore why your survival system doesn’t care about your happiness—only about keeping you “safe.”
How To Stay Empowered When Everyone Around You Is Losing It
When you let someone else’s moods and attitude affect yours, you’re handing your power over to a black hole that goes nowhere. Don’t do that. You are the bomb. You are a Queen. You deserve to have everything you desire. And you can have it—when you stay empowered.
Buying Yourself Flowers Is How You Break The Cycle of Feeling Unseen, Unheard and Unloved
Discover how using your love language for yourself could be the turning point from emotional depletion to deep self-worth. Especially for Mums who give endlessly but feel invisible.
Trust Your Inner Compass: A Formula To Help You Make Hard Decisions
Feeling stuck in overthinking or indecision? Learn how to reconnect with your inner compass, trust your intuition, and make bold decisions—without second-guessing yourself.
Feeling Like a Fraud? How to Break Free From Imposter Syndrome and Reclaim Your Power
Explore the hidden roots of imposter syndrome and why your comparison habits keep you stuck. Learn how to shift your perspective and own your true value—flaws, strengths, and all.
When You Are Abundant In Everything EXCEPT Money & Love
Feeling abundant in some areas of life—but blocked when it comes to money or love? In this episode of The One Person Podcast, Terriane Palmer explores the hidden identity of “less than” and how it keeps powerful women stuck in under-earning and over-giving. Learn how the Law of Contrast helps you reclaim your worth, shift subconscious survival patterns, and finally receive full-spectrum abundance. A must-listen for spiritual coaches, transformational leaders, and heart-led creatives ready to rise into their true frequency.
Dear Universe: I Surrender (But Can You Keep Me Posted?)
We say we trust…
We say we’ve surrendered…
But inside, we’re secretly wondering if the universe might text us a quick ETA.
If you’ve ever found yourself doing all the right things—meditating, visualising, setting aligned goals—but still feeling like you need to “stay on top of everything” just to make sure it actually happens… this episode was made for you.
🎧 #Manifestation #Coaching Tips #Frequency Alignment #Mindset